About Jodi and Anthony
Jodi and Anthony are two of the best certified personal trainers in Fredericton. Not because of our education, or because of how much we can lift, or how fast we can run. We are two of the best because everything we do is driven by an honest desire to see you succeed.
We have always been involved in sports, but we are not genetically gifted athletes. We know the struggles you face with nutrition and exercise because we faced the same problems. If you're tired of getting contradictory answers from the "experts" - come talk to us so we can show you how our system will work for you.
Jodi Bainbridge is a Certified CrossFit Trainer - Level 2.
- 3rd Place in Highland Games Heavy Events (video)
- 185 pound squat @ BW 108
- 295 pound deadlift @ BW 105 (video of 290)
- 130 pound bench press @ BW 107
- 115 pound push press @ BW 105
- 120 pound clean @ BW 107
- 105 pound overhead squat @ BW 105 (video of 95)
- 50 pound one arm dumbbell snatch @ BW 102
- 43 consecutive chinups (video)
- 10 consecutive muscleups (video of 8)
- Row 500m - 1:52.2 (weight adjusted = 1:30.8)
- "Cindy" - 17+ rounds
- "Linda" - 40:29
- "Fran" - 6:17
- 50 consecutive double unders
Anthony Bainbridge is a Certified CrossFit Trainer - Level 2.
- Winner of several grappling events (BJJ, Judo, etc)
- 2nd Place in Highland Games Heavy Events (video)
- 405 pound squat @ BW 180 (video)
- 565 pound deadlift @ BW 180 (video)
- 325 pound bench press @ BW 180
- 255 pound push press @ BW 180 (video of 250)
- 255 pound clean @ BW 166
- 115 pound one arm dumbbell snatch @ BW 180
- 48 consecutive chinups
- 12 consecutive muscleups (video of 10)
- Run 1 mile - 6:20
- Row 500m - 1:25.4 (2nd in worlds lightweight)
- "Cindy" - 33+ rounds
- "Fran" - 2:47
- "Fight Gone Bad" - 414
For descriptions on the named workouts (Fran, Cindy, Diane, etc), please see the CrossFit FAQ.
To view some of our training videos, please visit www.youtube.com.
To read what people are saying, please visit our Testimonial Page.