CrossFit Fredericton offers private coaching, group coaching, and kids coaching. All exercise is customized to the individual's level of fitness. We also include education on nutrition and recovery methods. Our coaches are national champions and have been coaching strength and endurance concepts for over 60 years combined. Please book an appointment to learn more.
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Work it George
Way to go George !!
Your looking fit George's,way too go ,proud of you dad
Keep up the good work George!!
Ran 20k today (PR). My time was 1hr, 56mins. I'm pretty confident that I'll be able to complete the 1/2 marathon in May under 2hrs.
this should be an inspirational poster
OR a good "before" picture at least.