CrossFit Fredericton offers private coaching, group coaching, and kids coaching. All exercise is customized to the individual's level of fitness. We also include education on nutrition and recovery methods. Our coaches are national champions and have been coaching strength and endurance concepts for over 60 years combined. Please book an appointment to learn more.
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wow ! I don't think I could lift that ! I am impressed.
Very like. Nice work Paigey!
I need to see the bottom of those plates ; )
Bring it!!!!!
225 pounds for 5 easy reps! :)
oh... 225 , nothing to it, my sister could lift that : )