CrossFit Fredericton offers private coaching, group coaching, and kids coaching. All exercise is customized to the individual's level of fitness. We also include education on nutrition and recovery methods. Our coaches are national champions and have been coaching strength and endurance concepts for over 60 years combined. Please book an appointment to learn more.
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That's what you call getting two birds stoned at once. Getting his deadlifts in AND catching up on his sleep!