CrossFit Fredericton offers customized strength and conditioning coaching for all levels of fitness. The owners are national champions who have been coaching for almost three decades. We were one of the first CrossFit gyms in the world and have been CrossFit Games Competition Directors for the past six years. If you are interested in training with an experienced crew using some of the best equipment in the region, please book an appointment to learn more.
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Who is this in the picture?
Check the tag. ;)
Any reason for grip being so wide on the deads? Does it work diff muscles?
Robbie, it's a snatch, not a deadlift.
Ahhhh. Didn't realise u were doing Olympic lifts