CrossFit Fredericton offers customized strength and conditioning coaching for all levels of fitness. The owners are national champions who have been coaching for almost three decades. We were one of the first CrossFit gyms in the world and have been CrossFit Games Competition Directors for the past six years. Please book an appointment to learn more.
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The gym is open if you want to come lift, shower (bring your own towel; hotel has no laundry service), charge phones, or play xbox.
Staying here until 8pm minus a quick trip home to grab our deepfreezer. Will update when we leave/return.
Leaving at 3:15 and will be back at 4:30.
We are back and have a deep freezer if you need to store some food.
If you plan on showering at the gym over the next couple of days, please bring your own towels. The hotel supply is very low to none.