The workouts at our gym always include warm up, strength, conditioning, and mobility. Everything is customized to your level by a professional strength coach. Today's conditioning work includes deadlift, clean, and push press.
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Snatch 3RM
40, 50, 55, 60, 63, 66 (145)

AMRAP 7 minutes
9 deadlifts 60/132
6 cleans
3 push press
Score: 4 rounds + 15

Nice work 6am!
Sumo to 56

AMRAP7
9 Deadlifts
6 Cleans
3 Pushpress @ 23

4 - Fun WOD for a Friday :D
Tempo ring rows
2nd week doing all 10 with feet one step forward

AMRAP 7
9 Deadlifts (used yellow KB)
6 Russian swings (used yellow KB)
3 Burpees

7 rounds + 9
Deadlift to 65

AMRAP7: @26
9 Deadlifts
6 Cleans
3 Push Press

Score: 3+9
Saturday @ CrossFit Saint John

"Clayton" - Memorial WOD http://www.crossfitsaintjohn.ca/2015/02/07/saturday-february-7-2015-2/

AMRAP20
14 Burpees
2 Deadlifts (125)
4 Box Jumps (20'')

12

Lot's of crossfitters came out for this one! We had 2 heats :)
Saturday:

45 Thrusters (20)
5 Burpee Penalty
6:01 (tried to beat my old time of 5:48 but didn't happen!)

5 Ring Dips