The workouts at our gym always include warm up, strength, conditioning, and mobility. Everything is customized to your level by a professional strength coach. Today's conditioning work includes burpees.
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Front Squats 3RM
80, 95, 110, 125, 132, 142 (313) *PR*

4 rounds of:
1 min max burpees
2 min rest
Score: 29, 28, 26, 25 = 108

Nice work 6am!
Squats 132 x 1
Cleans to 31kg

4 rounds of:
1 min max burpees
2 min rest
Score: 21,20,20,19 = 80

Yay burpees! Wheeee!
Clean to 43

4 Rounds:
1 Min. Max Burpees
2 Min. Rest

Score: 17, 19, 20, 18 = 74
Pushpress to 31 - had a few jerks thrown in there but got it straightened out @ the end, last set was good :)

4 Rounds of
1min Burpees
2min Rest

18+18+19+20=75 :D