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That a girl Meg's!
Listen to a Joe Rogan podcast and you may rethink that quote.
Warm-up: Single Unders, TGUs, Double Unders

Press 3RM
35, 45, 50, 55, 59, 62 / 136

4 rounds of:
400m run
20 burpees
Time: 11:39

Nice work 6am!
No rep.  ;) Nicely done Megan
I'm actually really happy to see this picture. Those strict chinups have been kicking my ass lately - this is this week's encourgement/happy thought :)
6.5km Run - Little cooler this morning so solid 7 RPE - maybe even a little faster ;)

Press 3RM to 27

4 Rounds
400m Run
20 Burpees

13.13 - Fun WOD but very hot!

Snatches tonight @ 7 :D
Press 3RM to 37

4 Rounds:
400m Run
20 Burpees
Time: 17:48

+Snatch Clinic