CrossFit Fredericton offers customized strength and conditioning programs for all levels of fitness. The owners are national champions who have been coaching for almost three decades. We were one of the first CrossFit gyms in the world and have been CrossFit Games Competition Directors for the past six years. Please book an appointment to learn more.
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200m car/sled push with Mary Jane McGuire & Mike Goguen

2 rounds as team with Mary Jane & Jenn Campbell
150 KBS 35#
50 Push-ups
60 Power Cleans 65#

19:51

Great garage WOD 😀