CrossFit Fredericton offers customized strength and conditioning programs for all levels of fitness. The owners are national champions who have been coaching for almost three decades. We were one of the first CrossFit gyms in the world and have been CrossFit Games Competition Directors for the past six years. Please book an appointment to learn more.
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Oh my , so cute.
Happy Birthday Jodi!
Happy birthday lady!!
Soooooo cute๐Ÿถ
Happy Birthday! Put down that barbell and have some cake!
Happy birthday Jodi x
Happy birthday! You need to post the cake ๐Ÿ˜
Happy birthday Jodi!!!
Front Squat 3RM to 57

1 Clean
1 Pushpress
1 Jerk

Started @ 20 and finished with 31

2.5km run 5 RPE untimed ๐Ÿ˜œ