Have you ever hired someone to give you a custom program and then find out your friend has the exact same program? Many gyms cycle through a handful of templates that "mostly" fit your needs, but it's easier to manage a template than it is to design something completely custom. We design everything from the ground up after sending you a very thorough questionnaire. We account for schedule (including shift workers), goals, fitness level, etc. And we offer this to anyone; current members, people who train at home, or train at other gyms. Interested? Email for more info!
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