We’ve been coaching for 20+ years and opened our gym 10 years ago. We were the 1st CrossFit gym in the Maritimes, 1st in Atlantic Canada, 9th in Canada, and 114th in the world.
this is awesome.
Sue Chipman Silliker
I miss looking at these pipes. Looking good Peter.
Looking fantastic Peter. Congratulations on your retirement xo
Missing you 😖
Looking good! 😘
Beautiful person ❤️❤️
Warmup- regular warmup with 50 jumping jacks added at the end...uh oh...guess what that means...?
Nice work 6am!
Max strict chinups x 3
11, 9, 9 ... fuuuuuuuck
25 wall ball (20#)
legs still feeling it from yesterday's workout! hooolay
Ring Dips 2x5