Questions? > About Us > The Coaches

659 Queen Street, Fredericton, New Brunswick, E3B1C3, Canada
getstrong@crossfitfredericton.com
(506) 450-5587

The Coaches

Our personal trainers are known and respected country-wide for their knowledge on strength and endurance, strict standards, and always offering help when needed. They tell you what you need to hear, not always what you want to hear (and you wouldn't have it any other way). They are firm believers in LEADING BY EXAMPLE and have combined their experience and knowledge into successful athletic accomplishments at regional and national levels. In short, they know the challenges you face and how to overcome them because they've been there.


Anthony Bainbridge

CrossFit Fredericton Anthony Bainbridge

  • Head Coach / Owner
  • Certified / First Aid / CPR / Insured
  • Training since 1983
  • Coaching since 1996
  • Elite Powerlifter (#17 in Canada 2011)
  • National/Provincial Powerlifting Records
  • 2012 Powerlifting Nationals - 1st Place
  • 2011 Powerlifting Nationals - 2nd Place
  • 2010 Powerlifting Nationals - 3rd Place
  • 2009 CrossFit Games Regional - 1st Place
  • 2008 CrossFit Games World - 16th Place
  • 2007 Highland Games Heavy Event (pro) - 9th Place
  • 2007 Highland Games Heavy Event (am) - 2nd Place
  • Grappling (several gold medals in BJJ, Judo, etc)
  • Squat 585 pounds
  • Bench Press 405 pounds
  • Deadlift 660 pounds
  • Clean 300 pounds
  • Chinups 55 consecutive
  • Muscleups 14 consecutive
  • "Fight Gone Bad" 424
  • "Fran" 2:26
  • "Grace" 1:40
  • Row 500m 1:25.4 (#1 Lightweight in World 2008)
  • Run 5km 21:15 (barefoot)
  • Anthony's stats at www.logsitall.com!
  • Anthony's Training Videos.

Jodi Bainbridge

CrossFit Fredericton Jodi Bainbridge

  • Head Coach / Owner
  • Certified / First Aid / CPR / Insured
  • Training since 1998
  • Coaching since 2005
  • Elite Powerlifter (#6 in Canada 2011)
  • National/Provincial Powerlifting Records
  • 2012 Powerlifting Nationals - 1st Place
  • 2011 Powerlifting Nationals - 1st Place
  • 2010 Powerlifting Nationals - 1st Place
  • 2009 CrossFit Games Regional - 1st Place
  • 2008 CrossFit Games World - 37th Place
  • 2007 Highland Games Heavy Event - 3rd Place
  • Squat 305 pounds
  • Bench Press 200 pounds
  • Deadlift 365 pounds
  • Power Clean 160 pounds
  • Chinups 49 consecutive
  • Muscleups 10 consecutive
  • "Cindy" 20 rounds
  • "Fran" 4:50
  • "Linda" 29:47
  • Row 500m 1:52.2 (weight adjusted = 1:30.8)
  • Jodi's stats at www.logsitall.com!
  • Jodi's Training Videos.

Ashley Wright

CrossFit Fredericton Ashley Wright

  • Coach / UNB Kinesiology Student
  • Certified / First Aid / CPR / Insured
  • Training since 2000
  • Coaching since 2007
  • Certified Snowboard Instructor Level 1
  • 10 Years Dance Experience
  • 3 Years Fredericton Rowing Club
  • Class II Powerlifter (#32 in Canada 2011)
  • National/Provincial Powerlifting Records
  • 2011 Powerlifting Nationals - 1st Place
  • 2011 Powerlifting WORLDS - 6th Place
  • Squat 275 pounds
  • Bench Press 145 pounds
  • Deadlift 305 pounds
  • Power Clean 135 pounds
  • Chinups 22 consecutive
  • "Cindy" 15 rounds
  • Run 5km 26:05

Heidi Wright

CrossFit Fredericton Heidi Wright

  • Coach / Teachers Assistant
  • Certified / First Aid / CPR / Insured
  • Training since 2000
  • Coaching since 2010
  • Class III Powerlifter (#41 in Canada 2011)
  • 2011 Powerlifting Nationals - 3rd place
  • 2010 Duncan Hadley Duathlon (3:02)
  • 2010 CrossFit Games Sectional - 25th Place
  • 2009 CrossFit Games Regional - 15th Place
  • 2006 Fredericton Half Marathon (1:59)
  • Squat 225 pounds
  • Bench Press 120 pounds
  • Deadlift 260 pounds
  • Clean & Jerk 130 pounds
  • Chinups 31 consecutive
  • "Fran" 6:06
  • "Grace" 5:39
  • "Cindy" 17 rounds
  • Run 5km 24:01

Jane McKeown

CrossFit Fredericton Jane McKeown

  • Head Coach for Basics & Kids
  • Certified Yoga Instructor
  • Certified / First Aid / CPR / Insured
  • Training since 1985
  • Coaching since 2000
  • Level 3 Technical and Theory Cycling Coach
  • Canada Games Cycling Coach
  • Bantam Girls Basketball Coach
  • Canada Games Basketball Athlete
  • 2010 CrossFit Games Sectional Competitor
  • 2009 CrossFit Games Regional Competitor
  • Squat 250 pounds
  • Bench Press 100 pounds
  • Deadlift 240 pounds
  • Clean & Jerk 155 pounds
  • Chinups 25 consecutive
  • Fran 4:56
  • Grace 4:19
  • Karen 5:23
  • 5km Run 24:33

Kelsey Cameron

CrossFit Fredericton Kelsey Cameron

  • Coach / Physician
  • Certified / First Aid / CPR / Insured
  • Training since 1994
  • Coaching since 1997
  • Fourth Degree Karate Black Belt
  • Instructor of Shotokan Karate 1997 to 2002
  • Coach and Captain of Nova Scotia Women's Provincial Karate Team 1998-2003
  • Canadian National Female Grand Champion 2003
  • Nova Scotia ISKF Provincial Karate Team 1996-2003
  • Canadian ISKF National Karate Team 1996-2002
  • Canadian ISKF Karate National Championships 1996-2003
  • Pan-American ISKF Karate Championships 1998, 2001
  • ISKF World Karate Championships 1996
  • Squat 180 pounds
  • Press 115 pounds
  • Deadlift 265 pounds
  • Clean & Jerk 120 pounds
  • Chinups 15 consecutive
  • "Cindy" 14 rounds
  • "Grace" 5:00

CrossFit Journal: The Performance-Based Lifestyle Resource Copyright © 2012 CrossFit Fredericton Inc. All rights reserved.
659 Queen Street, Fredericton, NB, E3B1C3, Canada
getstrong@crossfitfredericton.com
(506) 450-5587