The Coaches

Our personal trainers are known and respected country-wide for their knowledge on strength training, strict standards, and always offering help when needed. They tell you what you need to hear, not always what you want to hear (and you wouldn't have it any other way).

They are firm believers in leading by example - combining their experience and knowledge into successful athletic accomplishments at regional and national levels. Between them, a ton of experience, including rock climbing, adventure racing, duathlons, running, rowing, timber sports, powerlifting, CrossFit Games (organizing, hosting, judging, competing), karate, judo, bjj, snowboarding, softball, baseball, bodybuilding, swimming, yoga, and cycling.

They know the challenges you face and how to overcome them because they've been there.