Friday 2008.07.04 - Rest Day
Jodi & Anthony
12 Comments
Rest Day.
Gillian and Jodi practise chest to bar on chinups.
Update at 12:33PM - See Comments.
Update at 6:33PM - See Comments.
Get Started with CrossFit
CrossFit Community
Contact Us
CrossFit Fredericton
60 Jenkins Drive
Fredericton, NB, E3A9E5
506-450-5587
info@crossfitfredericton.com
Canada's CrossFit Gyms
-
Newfoundland & Labrador
-
Prince Edward Island
-
Nova Scotia
-
New Brunswick
-
Quebec
-
Ontario
-
Manitoba
-
Saskatchewan
-
Alberta
-
British Columbia
CrossFit Journal
Reader Comments (12)
Good luck guys! the way things are set up you both should have no problems doing extremely well
Good luck this weekend, Anthony and Jodi! I'm sure you'll have a great time!
And, who knew this went on in Moncton??? Fun!!!
http://youtube.com/watch?v=hqnjYDnaYgw
My new gymnastics coach is the guy in the blue hoodie.
Go Team Bainbridge! Listen hard tomorrow, and you'll hear the cheering from clear across the continent.
t
California Update
Thanks to everyone who has sent their support - much appreciated!
Great news - we received our luggage this morning! Although I was half hoping I'd have to run the trail barefoot so I'd have an excuse for my slow time. ;)
Not sure how today will unfold - might check out the Santa Cruz gyms, might drive to Aromas to check out the competition site ... we'll see.
best wishes to both of you (luck is not needed with your talents!) rock'em!
jeanette - very cool link, who knew? looks like they need a few girl members
Best of luck guys, do us proud
Good luck this weekend! You guys will rock it ...
Love ya's
Chelle
California Update
The SC gyms were closed (july 4th), so we decided to check out the competition site. Met Gillian, Dutch, Sevan, GregH, ChrisK, and a bunch more. Setup looks sweet. The hill looks ... more like a mountain than a hill.
Practised some chinups to chest, felt fine. Obviously more effort required and it will change scores compared to a normal Fran, but no biggie. I also heard they are setting the thruster bars away from the chinup bars so there will be more transition time. Fine by me - the more they change it from "Fran" the easier it is to deal with mentally. Right now it already feels like a completely different workout.
Weather won't be a factor - it's warm, but dry, so you don't get sticky. Air quality is good. The site is dusty.
I sure hope California is ready for the ass kick'n it's about to receive from the northeasterns.
I'd say Godd luck but luck has nothing do to with it, good coaching, hard training, and pure sweat angels seating on your shoulders will get you guys thru this..
KICK SOME ASS. your ready!!!
GOOD LUCK GUYS! chinups look good Jodi :) I'll be thinking of you tomorrow all day I'm sure. Rest up tonight and remember gummy worms DONT HELP ;)
Best of luck guys! Glad your luggage arrived, phew! Hope all conditions are perfect for you both tomorrow.
Just sitting here getting a head start on ticking off my neighbors doing my Go Tony! Go Jodi! chant for the weekend.
Good luck this weekend you guys.